Nutrition and exercise
Local garden, soil forests
Practical skills, gardening, computers, car
How strong are you in difficult times?
How do you respond to an emergency?
Spirituality and mindset
How well you know people in your community?
How rich is your social network?
How strong is your support network?
Is your local society supportive where you live?
Is it more like Japan or USA?
Is it rural or in a City?
Time – Temporal
Social media usage
Distractions TV, phone, gossip
How are you building the other 7 forms of capital?