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How strong are your 8 forms of capital?

Living
Personal health
Nutrition and exercise
Local garden, soil forests

Material
Food stores
Tools
Spare parts
Energy sources

Knowledge
Book learning
Experience
Practical skills, gardening, computers, car

Emotional
How strong are you in difficult times?
How do you respond to an emergency?
Spirituality and mindset

Social
How well you know people in your community?
How rich is your social network?
How strong is your support network?

Cultural
Is your local society supportive where you live?
Is it more like Japan or USA?
Is it rural or in a City?

Time – Temporal
Social media usage
Distractions TV, phone, gossip
How are you building the other 7 forms of capital?

Financial
Money
Investments
Pension

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